Over 41 per cent of respondents have incorporated Yoga into their lifestyle: Ayush survey

13 hours ago 2
A recent Ayush ministry survey reveals the impact of Yoga. It shows that many Indians have embraced Yoga. The survey covered 30,084 households. It found that 24.6 per cent reported improved fitness. Around 16.9 per cent experienced reduced stress. Awareness is highest among young adults. Regular practice is more common among older adults. Many with health conditions also practice Yoga.
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